Week 3 -- Jim's turn

Jim had his turn in the Bod Pod last week, too. I have to say it's terrific to have his support as we commit to making these lifestyle changes on a longterm basis. He's been a wonderful motivator for me, plus he looks great in the Bod Pod.

This week we have an appointment to meet with a dietitian. She will help us design a healthful eating plan so we can build muscle and lose fat. Jim is also scheduled with the exercise experts who will help him establish a fitness program tailored to help him get the best results on the golf course.